Chakras Rebalance
“A chakra is a doorway through which we perceive reality. Our ability to see into the various dimensions of reality is reflected in the energetic ease or dis-ease found in our relationships. The disease of feeling disconnected from oneself and others is pervasive in our time.” – Sharon Gannon
Understanding Chakras Rebalance
The seven Chakras are the centers of the energetic body (pranamaya kosha) and relate karmically to the various relationships we have with ourselves, with others, and with the earth.
During this 90 minute class, I will guide you through them. This is a perfect class to rebalance and reconnect to yourself! We will explore these seven doors of perception—from the root to the crown—using high intention, asana, pranayama, bija mantra, and other meditation techniques, discovering how they relate to the five elements, the five senses.
We will work on tuning or purifying the Chakras by energetically inhabiting each of these seven centers and addressing the disconnect in our relationships.
When You Might Need Chakras Rebalance
Emotional
A class to immerse in yourself, purify your energy, wake up the Kundalini, feel grounded and light at the same time!
Inner Peace
Pranayama for clear your mind and deepening your attention, meditation that connecting directly with the chakras, chanting for working with vibration and sounds, asana for purify and unlock the chakras.
Inner Self
Unblock your chakras and set your soul free.
Results From Chakras Rebalance
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Joy
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compassion
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Unconditional love